Basketball has a great history and origin. It came about because of Dr. He invented the game in 1891. Since that time, it has turned into one of modern society's most beloved sports. There have been many people who have made basketball a world wide phenomenon. It then went from him to Magic Johnson to make the best players into celebrities. To get more out of their success, read below.

Practice shooting free throws. That's a shot that appears simple but is actually difficult in reality. Practice a lot with the following method. Start by holding your ball before your face. There may be a number of distractions so you need to focus on your goal. Then, use the trajectory you just visualized and shoot the ball.

Crossovers are very important if you're a ball handler. A crossover is when you move the ball from one hand to the other. It has to be done fast to be effective. When you do it right, the crossover dribble helps you alter directions and go down the court faster.

Free throws are as much mental as they are physical. You're able to train your whole body to do full free throw motions, but if you're not mentally prepared, you will fail. Relax and concentrate on your basket to increase your free throws.

Practice your pass catching often. When you practice, be sure to do drills that improve catching wild throws and making great passes. When the game is being played, passes may not be as perfect as we'd like. Therefore, learn how to catch any type of pass so that you can help lead your team to victory.

If you want to take jump shots, don't spend time pumping iron. Muscle strength is great for any position in basketball, you can have too much when it comes to perimeter play. Some guards increase their upper body to the point of harming their field goals.

Play by yourself to practice. Basketball is a multiple player sport, but other people won't always be around. That's fine. You can accomplish a lot by practicing alone. You can practice free throws or pivot moves. You can always find things to work on.

Hand signals will help you avoid those errant passes. Oftentimes frustration occurs when trying you aren't on the same page with a teammate who cuts to the basketball when you try to pass him the ball. Hand signals can tell you if your teammate is ready. No signal, no pass.

Good footwork is essential to escaping coverage and putting yourself in position to take a shot when you are posting up. While physical positioning is important, it is even more essential to move quicker than an opponent. Once there, you have to firmly claim the area as your own. Good footwork is key to a good basketball game.

Ask your teammates what they like about the way you play. What do you need to focus in on and practice more? Continue to develop the skills that play into your natural abilities. When you find out what they think, you may learn a lot.

To gain greater dribbling skill, always practice with the weaker hand as well as the more dominant one. Utilizing both hands to dribble the basketball and switching effortlessly is key to advantage over an opponent. You can focus on the strength of your weak hand by tying your dominant hand behind your back. You will quickly strengthen your non-dominant hand for dribbling.

Use small weights and resistance training to build the muscles in both forearms and hands. Wrist curls are great for working wrist muscles and improving your dribbling. One thing that is important to remember is that it is difficult to be static and be a scorer. You have to learn to move the ball if you want something to happen.

To nab a rebound from a free throw attempt of a teammate, footwork is key. You'll have a defender coming at you and this means you have to figure out what can be done to get around them. Doing this lets you get a rebound freely and not commit a foul in the process.

You want to keep your vision completely clear at all times. Vision is an integral part of making shots and catching passes. Working to improve you peripheral vision will help you become a more successful player. If you're looking around the whole court and not only at the ball, you'll be able to look to the defense to see if pressure is coming and you can see who's open.

If possible, the action should remain below your knees. This makes it difficult for the ball to be stolen. To help this occur, you must be bending, however it will speed up your efforts to move down the court.

Make sure your off-court exercise is appropriate to help your on-court game. Running, both sprints and long distance, can help your game. Lift weights to build your power. Your shooting abilities are greatly enhanced by a more self-assured, aggressive mindset.

Keep dribbling in the same rhythm, until finally you would like to throw the person guarding you off guard. Consistent dribbling disrupted by a sudden, fast pace will surprise your opponent, giving you the advantage. Speed and rhythm are two of the strongest advantages you can have to thwart the opposing team.

Always know the angles the ball is likely to take if it misses a goal. This knowledge will help you get more rebounds.

If you're guarding a taller person, try to keep your body between that opponent and the person with the ball. This will make them not available for a pass which can help you to be sure that they can't just get the ball and shoot over you.

All you need is a hoop that is 10 feet high, a long court and ten team members to make a team. If you have the urge to boost your skills, knowledge is important. The above article is an excellent beginning. So, practice and keep learning to become a master.